Life Insurance Calculator

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Calculate how much life insurance coverage your family needs.

Last updated: 2026

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Existing Resources

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Ready to Calculate

Enter your financial details to calculate coverage needs.

Understanding Life Insurance

Life insurance provides financial protection for your loved ones if you pass away. It replaces your income, pays off debts, and ensures your family can maintain their lifestyle without your paycheck.

While no one likes thinking about death, having adequate coverage is one of the most important financial gifts you can give your family.

The DIME Method for Coverage Needs

This calculator uses the DIME method, a comprehensive approach to determining life insurance needs:

ComponentWhat It Covers
D - DebtMortgage, car loans, student loans, credit cards
I - IncomeYears of income replacement for your family
M - MortgagePay off the home so family can stay
E - EducationCollege costs for your children
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Plus Final Expenses

We also add final expenses (funeral, medical bills, etc.) which typically run $15,000-$25,000.

Types of Life Insurance

Term Life Insurance

Coverage for a specific period (10, 20, or 30 years). If you die during the term, your beneficiaries receive the death benefit. If you outlive the term, coverage ends.

ProsCons
Lowest cost optionNo payout if you outlive the term
Simple to understandPremiums increase at renewal
Covers peak earning yearsNo cash value accumulation
Sufficient for most familiesCoverage ends at term expiration
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The Best Value

For most families, a 20-30 year term policy is the best bang for your buck. Buy term and invest the difference — you'll likely come out ahead.

Whole Life Insurance

Permanent coverage that lasts your entire life, with a cash value component that grows over time.

ProsCons
Lifetime coverage guaranteed5-10x more expensive than term
Cash value accumulationLow investment returns
Fixed premiumsComplex policies with fees
Can borrow against cash valueBetter options for investing

Universal Life

Flexible permanent insurance with adjustable premiums and death benefits.

  • More flexibility than whole life
  • Can adjust coverage as needs change
  • Cash value tied to interest rates or market
  • Requires active management
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Insurance as Investment

Permanent life insurance is often sold as an investment vehicle. For most people, "buy term and invest the difference" in tax-advantaged accounts (401k, IRA) is a better strategy. Permanent insurance makes sense mainly for estate planning purposes for high-net-worth individuals.

How Much Coverage Do You Need?

Income Replacement

Most experts recommend 10-15x your annual income. Our calculator uses a more personalized approach based on your specific expenses and dependents.

Annual Income10x Coverage15x Coverage
$50,000$500,000$750,000
$75,000$750,000$1,125,000
$100,000$1,000,000$1,500,000
$150,000$1,500,000$2,250,000

What to Include

  • Income replacement for 10-15 years
  • Outstanding mortgage balance
  • Other debts (car loans, student loans, credit cards)
  • Children's education costs ($25,000-$100,000+ per child)
  • Final expenses ($15,000-$25,000)
  • Emergency fund for the family

What to Subtract

  • Existing life insurance policies
  • Spouse's income (if they can support themselves)
  • Liquid savings and investments
  • Social Security survivor benefits

Cost Factors

FactorImpact on Premiums
AgeYounger = cheaper (20-30% more per decade)
HealthBetter health = lower rates
Tobacco useSmokers pay 2-3x more
Coverage amountHigher coverage = higher premiums
Term lengthLonger term = higher premiums
GenderMen pay 10-20% more than women
OccupationRisky jobs = higher rates
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Lock in Rates Early

Life insurance premiums are based on your age when you apply. Buying at 30 vs 40 can save you 30-50% over the life of the policy.

When You Need Life Insurance

High Priority

  • You have dependents who rely on your income
  • You have a mortgage or significant debt
  • You want to fund children's education if you die
  • Your spouse would struggle financially without you
  • You're the primary earner in your household

Lower Priority

  • You're single with no dependents
  • You're retired with sufficient savings
  • Your debts are paid off
  • Your spouse is financially independent
  • Your children are grown and self-supporting

Work vs Personal Coverage

Many employers offer group life insurance, often 1-2x your salary. While this is a nice benefit, it has limitations:

FactorEmployer CoveragePersonal Policy
PortabilityLose it when you leaveStays with you
AmountUsually inadequate (1-2x salary)You choose the amount
CostOften free or subsidizedYou pay (but rates are predictable)
Medical examUsually not requiredOften required for best rates
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Don't Rely Solely on Work Coverage

Having your own policy ensures protection regardless of employment changes. Use employer coverage as a supplement, not your only safety net.

Frequently Asked Questions

Q: How much life insurance do I really need?

A: Use our calculator for a personalized answer, but a common rule of thumb is 10-15x your annual income. Consider your debts, children's education costs, and how long your family would need support.

Q: Should I get term or whole life?

A: Term life is sufficient and more cost-effective for most families. Consider whole life only if you have estate planning needs, have maxed out all other tax-advantaged accounts, or need permanent coverage for a special needs dependent.

Q: What if I have a pre-existing condition?

A: You can still get coverage, though premiums may be higher. 'Guaranteed issue' policies don't require medical exams but have higher costs and often lower coverage limits.

Q: Do I need life insurance on my kids?

A: Generally no. Life insurance replaces income, and children don't provide household income. The exception is a small policy to cover burial costs.

Q: When should I buy life insurance?

A: As soon as you have dependents or significant debts. The younger and healthier you are, the lower your premiums. Don't wait!

Q: Can I have multiple policies?

A: Yes! Many people have both work coverage and personal policies, or layer term policies of different lengths to match changing needs.

Next Steps

  1. Calculate your coverage needs using this calculator
  2. Get quotes from multiple insurers
  3. Choose term length that covers your peak responsibility years
  4. Apply and complete the medical exam (if required)
  5. Set up beneficiaries and inform them of the policy
  6. Review coverage annually or when life circumstances change

This calculator provides estimates for educational purposes. Life insurance needs are personal and depend on your specific circumstances. Consult with a licensed insurance professional for personalized recommendations. Policy costs and availability depend on underwriting.